The less older adults sleep, the faster their brains age, new study suggests
Researchers at Duke-NUS Graduate Medical School Singapore (Duke-NUS) have found evidence that the less older adults sleep, the faster their brains age. These findings, relevant in the context of Singapore’s rapidly ageing society, pave the way for future work on sleep loss and its contribution to cognitive decline, including dementia.
The less older adults sleep, the faster their brains age, new study suggests Read More ยป