Don’t sleep on it – discover benefits of snoozing longer

Today is World Sleep Day, an annual celebration of the importance of sleep. While sleep is essential for health and well-being, many people in Singapore are not getting enough of it. Results of a study released by scientists from the University of Michigan last year showed that Singaporeans clocked an average amount of 7 hours […]

Don’t sleep on it – discover benefits of snoozing longer Read More ยป